What is The Best Time of Day for Exercise

What is The Best Time of Day for Exercise When to Take Exercise Classes with a Personal Trainer for the Most Effective Workout ChaptersTraining Before BreakfastTraining After LunchEvening WorkoutsTraining at NightWhat Happens If You Exercise Straight After A Meal?Exercising at the WeekendWhen To Exercise In Order To Improve Your SleepWhen To Alter Your Workout Regime?Your Workout, Your ChoiceExercise demands a certain degree of regularity if you have fitness goals to aim for. When your doctor asks you if you exercise 1-5, 5-10 or 10+ hours a week, they mean each and every week not one random week!But if you work or study during the day, have children or your life is simply too hectic to be able to plan workouts in advance, it can be hard to fit fitness in. Also, how do you know when it’s a good time to train in order to get the best out of the activity? If your time is limited, you want to be sure you maximise the time you do dedicate to training, don't you?It may surprise you that your physical and mental states change as the day goes on, and this can impact the quality of your workout.Have you ever been out for a run and come home feeling completely revitalised and then another time returned home exhausted and deflated? This might explain why...Here are just some of these fluctuations:Morning: This is when your mental agility and memory are at their peak, testosterone is also at its highest level.Afternoon: Your pain tolerance is at its highest, which it good if you want to take your workout to the next level. However, be aware that you may feel a wave of fatigue at around 1pm. In the late afternoon, adrenaline levels and body temperature are high.Evening: On one hand, coordination, endurance and body temperature are at their ideal levels for exercise. On the other hand, concentration progressively worsens.Night: From around 9pm, the body begins to produce extra melatonin, a sleep hormone.In addition, your activity levels will change as you age. Older people might find they are most active in the early afternoon, while younger athletes might prefer the early morning or evening.Havi ng a fitness coach to motivate you and keep you on track, as well as provide you with a training and nutrition plan which is tailored to your specific physiology, body composition, athletic ability and your goals can be incredibly beneficial.Though to some, this may seem like another way for the fitness industry to make money, personal trainers are experts in their field. It takes years of training and exams to get certified and earn your personal training certification to become a personal trainer, so you can rest assured that you are in capable hands.Your personal fitness instructor will be there to provide support and advice on all aspects of keeping physically and mentally healthy, including nutrition, functional training techniques, and how to get the most out of your training program, as well as more specific issues such as the time of day you should be exercising.Personal training services can be found in health clubs and gyms, however, there are also many private personal tr aining businesses that will operate within a certain area - so you'll be spoilt for choice! 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These will help you to recover more quickly as they promote the growth of cell membranes, which strengthens the immune system and helps fight inflammation.There are many advantages to exercising in the morning:If you’re up early enough, you’ll be able to avoid crowds and have the road or the gym to yourselfSomething to get out of bed forKeep yourself energised for the rest of the day with the increased production of endorphinsHave a better night’s sleepA Guide to Running on an Empty StomachIf you’re worried about training before you’ve eaten, see your doctor. They will be able to advise you on what’s best for your body.The night before your workout, whether you’re playing a team game or having personal training sessions at the gym, make sure you eat enough carbohydrates to fuel your body. As an accredited health and fitness professional, your c ertified personal trainer will be able to advise you on this.Once you wake up, drink a big glass of water. This will help kickstart your body’s main functions and ensure you’re sufficiently hydrated.Always take money with you â€" you never know when you’ll need it. You may need to buy some food if you feel faint, or take the bus home.Try to keep your training regular, and don’t go too far. It’s recommended that you start by running for just 20-30 minutes at a time, but never exceed 1 hour on an empty stomach.The morning is perfect for aerobic  endurance workouts rather than high-intensity training since this can lead to tiredness and acid build-up during the day.If you are a frequent runner (around 3-4 times a week), you can train before breakfast once a week. However, if you run less than 3 times a week, try to only do this once every fortnight.Once your workout is complete, make sure you have a substantial and balanced breakfast.Training After LunchTraining after lunch i sn’t the best time to work out - our bodies need to rest, and that’s why we often feel sleepy in the early afternoon. This has been a part of our biological body clocks for thousands of years, and it’s something that can’t be changed!However, if this time of day works best for you as an athlete, go ahead â€" just know that a fitness specialist may advise against it.Although you are more likely to be affected by fatigue, you’re generally more alert than in the mornings, so it’s easier to lace up and go (as long as you haven’t eaten in the hour before your workout)!So how should you manage your time when it comes to eating and training in the early afternoon?Instead of a post-workout snack, have your lunch.This is because after eating your lunchtime meal, your body takes a lot of energy to digest and process your food, which is why people often feel sleepy following their lunch.When it comes to choosing what you’d like to eat, you should try not to eat too much or too quickly.If you find a personal trainer, they will be able to use their fitness expertise to advise you on the best meals for recovery following a workout, and how big your portions should be.Break up your work day with a pre-lunch workout ¦ source: VisualhuntThe type of exercise, as well as the amount of type between your meals can influence what your body needs.As a general rule, eating foods with added sugar such as biscuits and sweets are not recommended, as these will only provide a short burst of energy.When it comes to practicality, arranging a time to eat and work out without going hungry or putting yourself at risk of getting a stitch, can be difficult at first.However, you can get around this problem by actively scheduling your training sessions and your meals and making them a part of your routine.And even if you can't fit in a full work-out, you can do some exercising at work before your lunch break to help you stay active!Evening WorkoutsThere are several advantages to training and visiting the gym in the evening:Your performance will generally be better, since your body temperature is higher, meaning that your body is more likely to burn energyThe risk of injuries such as sprains is lower, since your muscles have had all day to warm upEvening exercise either alone or group fitness classes near me are an opportunity to release the tension built up during the dayAdvice for Evening WorkoutsTraining sessions at the end of the day are perfect for strength and resistance training.Your metabolic rate and your body temperature peak at around 4pm, meaning your muscular ability will be at 100% in the evening.However, avoid high-intensity workouts, as they put you at risk of hypoglycaemia, which is caused by low blood sugar.The evening is a good time to concentrate on cardio training and weights to work on your muscle strength.If you start exercising in the late afternoon, be sure that you finish your workout before 7pm.This is because your body’s workout temperature will affect your sleep cycle, and this may end up doing more harm than good.Make you don’t forget to have a satisfying and nutritious dinner, too!Training at NightNight workouts are incredibly popular among athletes, with 70% of them training between 5pm and 8pm.This is mostly down to practicality. For those who work, this slot is free to go to the gym, see their personal fitness trainer, go to group training classes, and even wind down for the day with a yoga or Pilates session.Advantages to training at night include:Your body temperature is high, so your muscles are warmed-up and you’re less likely to get hurtYou’ll be able to work harder since your muscle strength is at its peak, and so you’ll be able to put in more effort than usual, making your workout more worthwhile.fitness classes and workouts are an opportunity to release the stress from the day.However, if you’re a night owl, you’ll need to keep an eye on the time.Nighttime is the most popular time of day for athletes ¦ source: Pixabay - stuxMake sure your workout finishes before 9pm. This will give your body a good chance to cool down sufficiently for you to sleep â€" and it takes longer than you think! CalumDrama School Entrance Teacher 5.00 (15) £50/h1st lesson free!Discover all our tutors ToriSpanish Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors OliviaSchool support Teacher 5.00 (2) £21/h1st lesson free!Discover all our tutors MarkESOL (English) Teacher 4.76 (17) £20/h1st lesson free!Discover all our tutors YuweiChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JenniferMusic reading Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors LouiseAutoCAD Teacher 5.00 (3) £60/h1st lesson free!Discover all our tutors RickyPercussion Teacher 5.00 (7) £35/h1st lesson free!Discover all our tutors NicolasGuitar Teacher 5.00 (2) £35/h1st lesson free!Discover all our tutors MyriamOrganic chemistry Teacher 5.00 (13) £20/h 1st lesson free!Discover all our tutors JonathanEconomics Teacher 5.00 (9) £40/h1st lesson free!Discover all our tutors Oluwakemi imoleMaths Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors AlexPhysics Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutors AdamSinging Teacher 5.00 (14) £48/h1st lesson free!Discover all our tutors ValentiniMusic reading Teacher 5.00 (2) £50/h1st lesson free!Discover all our tutors MilenaMaths Teacher 5.00 (5) £25/h1st lesson free!Discover all our tutors RashmiEconomics Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutorsWhat Happens If You Exercise Straight After A Meal?If you've ever done it, we probably don't need to tell you that exercising on a full stomach isn't a good idea. A bloated feeling, nausea, perhaps even the need to throw up... it isn't very nice and will also impact negatively on your training session.Many fitness experts suggest waiting 2 hours after a hearty meal before hitting the gym, but this all depends on your metabolism and is unique to you. Also, don't let this put you off having a small snack. Sometimes eating a banana can give you fuel and a kick of energy thanks to the carbohydrates. Being really hungry can cause you to feel a bit sick too!Exercising at the WeekendIf you set your weekend aside to exercise, you’ll know that it helps you relax and de-stress before the working week starts again.However, if you work out frequently during the week, you may want to have the weekend off.Just like you have two days off work to rest your brain, your body also needs to recover from the week.It’s all about managing your training program by thinking about workout intensity, frequency and the type of exercise you choose.You should always aim for short and frequent training sessions rather than 2 or 3 long workouts per week.By training regularly during the week and taking the weekend to rest, you’ll avoid progressive fatigue and lower the risk of injury.When To Exer cise In Order To Improve Your SleepA small amount of exercise is needed each day for the body but also to improve our mind space. This is why it is important to work up a sweat in the gym or by going out for a walk if you want to get a good night sleep and feel truly rested. But. again, when is the best time to exercise for this workout to have the necessary effect on our sleep?Well, experts suggest that getting up and performing your workout in the morning could lead to a deeper sleep that night.Since a decent night's sleep is partially down to blood pressure (did you know this?), then an early morning exercise routine can help to achieve the correct drop in blood pressure when night falls. If you suffer from sleep apnea, you more than likely don't experience this nighttime drop in pressure, which is said to be good for the heart. If you've ever consulted a doctor or sleep therapist about problems with your sleep, they will no doubt have prescribed a more active lifestyle to help i mprove this.Having said that, focusing particularly on strength training at any time of the day could be the recipe for a better night's sleep too.Although lifting weights at different times of the day won't affect the mentioned blood pressure decrease during those early hours, those who pump iron at any time of the day can benefit from better sleep. Those who lift weights early in the morning tend to fall asleep faster at night according to some fitness surveys, whilst those who hit the gym later in the evening are said to wake up less frequently. It's a win-win!While getting a good night sleep is essential to our physical and mental health, sleeping too late can cut down on the time you have to exercise. And we don't just mean going to the gym - for each extra hour you spend in bed, you are missing out on an hour of physical activity and this can quickly lead to a negative cycle.When To Alter Your Workout Regime?Dangers Of Raised TemperaturesWhether you decide to take this advice or not, you do you because only you know what feels right for you and your body and current lifestyle.However, one time that you may wish to take note of experts' opinions is when there are certain changes in weather which could endanger your health if not considered, much like this heatwave that is upon us in Europe in the coming week.Whether you're walking, running, playing football or doing yoga (with the exception of hot yoga which is meant for you to get hot!), take care when the temperature rises. If you exercise outdoors in hot weather rather than using an air-conditioned gym, use precautions to prevent heat-related illnesses - drink plenty of water, dress sensibly and don't push yourself too much.Similarly, don't underestimate the strength of the sun and the impact of heat exhaustion when you leave your fitness centre. Make sure you fill up your water bottle before leaving and, if walking home, be sure to wear a cap to avoid getting sunstroke and feeling poorly.Pay attention to warning signs during hot weather, and keep a close eye on the following:Muscle crampsWeaknessFatigueNausea or vomitingHeadachesExcessive sweatingDizziness or lightheadednessConfusionIrritabilityShortness of breathVisual problemsIf you experience any of the above symptoms, stop exercising immediately and lower your body temperature as well get rehydrated right away. It's a good idea to tell someone how you are feeling just in case your condition takes a turn for the worse when you are in the changing rooms or gym shower, for example, or taking a dip in the swimming pool to cool down.Going back to the title of this piece, it is recommended to exercise early in the morning or early in the evening to avoid the hottest times of the day.Cooler Temperatures And What To DoVery cold temperatures might put you off doing your usual fitness upkeep yet, for some, neither rain, snow or tornados could hold them back from getting a session in at the gym.When exercising during cold weather, foll ow these tips:Don't exercise outdoors if there is low wind chill forecastKeep skin covered as the wind can penetrate your clothes and leave exposed skin vulnerable to frostbiteConsider delaying your workout if it's raining or snowing unless you have waterproof gear.Beware of training in freezing temperatures especially if an older adult or young child, as you are at greater risk of illnesses such as hyperthermia.Dress in layers so that you can remove a layer if needed rather than getting too warmAdd some insulation and a waterproof, breathable outer layer if it's wetMix up your exercises: walk in between running if the weather is a bit harsh on youProtect your head, hands, feet and ears by wearing hats/headbands, gloves and warm socks. If it's really chilly, a ski mask might be necessary to protect the skin on your face from the wind.Adjusting Exercise When A SeniorAs an older man or woman, you may find that you don't have the energy to exercise first thing in the morning as is so o ften recommended for keep fit fanatics. For this reason, senior citizens often do their workout routine in the early afternoon and can't restrict themselves to exercising at a specific time like some others may be able to do. No matter how light your exercise, keeping your body healthy is very important, no matter what time of the day you do it!It's essential that you get medical clearance from your doctor before starting an exercise program, and you are advised against training in difficult settings (i.e. high summer, freezing temperatures). Also, diabetics may need to adjust the timing of taking their medication and eating their meals if they set out to begin an exercise schedule.As a senior gym fanatic, bear these tips in mind:Listen to your body. Your routine shouldn't be painful or make you feel below par. Also, stop exercising at the first sign of dizziness, shortness of breath, chest pain or any other unusual sensation.Don't try to complete a workout training destined for a y oung or middle-aged adult. No matter how fit you are, your body may have some limits when you reach a higher age so you shouldn't be led by a determination to keep up with the young ones. If you can though safely and without extensive discomfort, then good on you and keep at it!Delay exercising if one of your joints is red, swollen, or tender.Start slow and build up at a steady pace. If you haven’t been active in a while, start exercising little by little at a pace you are comfortable with. You might like to space workouts in ten-minute slots twice a day, or simply do one class a week.Warm up and cool down properly to avoid injury.Your Workout, Your ChoiceAs we've already said, despite the many recommendations and advice of fitness experts, sometimes how you spend your time is more important than exercise science, so the time you choose to exercise really is up to you.As long as you feel that you are making good progress towards your fitness goals or becoming generally healthier, it’s shouldn’t matter too much if your performance is influenced by the time of day. The point is to enjoy keeping fit and healthy, otherwise what is the purpose of it!?Following a fitness program will help you get to know your body better, and what time of day works for you.

Start Boxing Now With A Coach!

Start Boxing Now With A Coach! Start Boxing With The Help of an Instructor! ChaptersWhy Train with a Private Boxing Coach ?How Do You Find a Private Boxing Instructor?How Long Does a Boxer Stay at the Beginning Level?What's Next, After Your First Boxing Class?“Rhythm is everything in boxing. Every move you make starts with your heart, and that’s in rhythm or you’re in trouble.” â€" Sugar Ray RobinsonYour ideas have finally come to fruition, and you now want to put yourself to the test and seriously take on boxing, right?To exercise via sport, to let off steam or to know how to defend oneself in case of aggression, the reasons to learn boxing are as numerous as they are personal.The ring is a particularly physical environment, difficult and demanding, where it is necessary to be enduring and powerful, but where  brute force would be nothing without a high technicality.In this respect, it is necessary to start with a good base understanding of the sport, otherwise you may soon have regrets: the slightest little bad habit taken during your first boxing  class will be extremely difficult to uproot ... Your first attempt at the sport will indeed become the foundation of all of your sporting technique.Nothing better, then, than an experienced boxer to show you the way: there just for you, he can give you demonstrations and watch you to monitor any error that may occur!To avoid the KO, you must find a great coach!What's Next, After Your First Boxing Class?As we have just seen, there is no more effective or tailor-made way to learn boxing than through private instruction  with an expert coach: it's a custom introduction and education, at your own pace, where you will easily overcome any inhibition (a kind of misplaced shyness is a common disadvantage of many learners).Then, once the bases are in place, we can more easily branch-out to courses in several clubs, the advantage is to be able to confront sparring partners regularly and in good spirits, and not just spar with your coach.You'll see fast improvement after your first day of tra ining in the boxing ring or gym!The boxing club is also the ideal springboard to find opponents to face in a legal and secure  environment, with the benefit of sound advice and the experience of others.Of course, this should not prevent you from continuing to look for instruction by your private coach, if you have the means and if boxing has become like a drug for you, in order to progress faster.The state of mind, with enthusiasm and motivation, is the most important thing to make quick progress! In a very short time, you will be able to say: Beware the one who will seek me out, for I will send him to the ground!Finally, find out if you should to choose competitive boxing or fitness classes ...Discover how much boxing classes really cost here.Find out more about boxing for women here.

What is Pattern Making

What is Pattern Making Pattern Making: the First Step in Clothing ChaptersClothing Before PatternsPattern-Making ParticularsThe Tricky Science of SizingPattern-Making for Non-Clothing ItemsWe are so lucky! We take it for granted that our trousers have two legs of equal width and length and that our shirts button up evenly. We don’t even need to constantly tug one sleeve down to match the other!You might think that this is such an obvious thing to remark upon but it wasn’t so long ago that merely draping oneself in a piece of cloth and cinching a belt to hold it closed was standard attire.In some parts of the world, it still is: think of India’s flowing saris, for instance, or the traditional kimono of Japan, held together by its obi.There is a science to making clothes to fit the body; clothes that are ‘even’ on both sides. It is called pattern-making.As you may have guessed, that statement only applies to roughly the last 150 years. Before that time, all sewing was bespoke; done by hand and made to order.Even that is not exactly true.Onl y the wealthy could afford tailor-made clothing; everyone else made do as best they could. As you might imagine, those results might not have been… even.What really revolutionised the clothing industry â€" indeed, what turned clothing into an industry was the sewing machine.The first working sewing machine caused a riot. Angry tailors, fearing for their future income, burned down the shop of one sewing machine inventor and nearly killed him.Fortunately, we’ve moved past those days; now we live in a time where we can buy all the clothes we want without having to endure multiple fittings at the dressmakers’ or tailors’, with a reasonable assurance that the clothes will be properly cut and sewn.Besides the sewing machine, what makes such extravagance possible? Sewing patterns!Today, your Superprof takes a look behind the actual making of clothes to see how they are measured and cut, how they are sized and why there really is no ‘one size fits well’ in off-the-rack clothing. Find and take sewing courses on Superprof.Before the mid-19th Century, outside of the royal court, sewing was pretty much for practical purposes only.Nobody had the time to sit around, dreaming of dazzling garments, nor did they have the money to buy shimmering cloth with which to make said garments.  To say nothing of the fact that the average person had no need of shimmering garments.The Industrial Revolution changed all of that.It didn’t give people reasons to wear nice clothing but it made the possibility of clothing being more than just serviceable.Machines could now produce low-cost bolts of cloth from which many articles of clothing could be made and factories sprang up to mass-produce clothing. They were able to do so thanks to pattern-makers.Discover how you too can make your own clothes patterns... A dressmaking form is a way to get a look at how well the dress will drape Image by Lara Gonzalo from PixabayPattern-Making ParticularsMass-producing clothing for men in varying sizes was really not so difficult; measurements are pretty straightforward and nothing gets draped.Women’s clothing, on the other hand, proves a far greater challenge. Besides the greater variety of styles in women's clothing,  things get much more complicated because there is no hard-and-fast ratio of the bust-waist-hip measurement.That is why clothes-making was soon standardised through the use of patterns. These patterns are meant to accommodate body measurements of the average-sized person.To be more exact, two main pattern-making techniques were designed.The Flat PatternPattern drafting starts with a set of measurements.Let’s say you want to make a pattern from which all of your future clothing will be made from. You will need to take exact measurements of your:Neck, measuring at its basechest (bust) : wrap the measuring tape around your chest at nipple heightshoulder width: from shoulder to shoulder, across the yokesleeve length: measure both arms from shoulder to wristyou will also have to measure your biceps and wrist!Waist: measure the fullest part, if possiblehips: here also, you should target the fullest parthalf-length: from the base of your neck to the top of the hipsAnd so you would continue, measuring your inseam, outer seam, thigh girth and so on.Once you have all of these measurements, you would plot a sloper; a basic outline of your measurements.In fact, you may want an upper and lower sloper and, if you anticipate making skirts and dresses, you might make a narrow skirt sloper. Don’t worry, you can always embellish it later!The point of having a sloper is that you have a basic outline from which to make patterns. You might think of your slope as a two-dimensional dressmaker dummy.You may also want to make it on something more resilient than paper; maybe paperboar d or even a thin sheet of Teflon.Once you have created this more durable slope, its name changes to ‘block’. You can make free sewing patterns from your own blocks Image by Maatkare from PixabayThe Draping MethodIf you’ve ever undertaken any sewing projects that called for draping cloth over a dress form, then you are already familiar with this method of making clothing patterns.As its name implies, one simply drapes muslin over this form until the desired look is achieved, after which the design is transferred to paper to create a slope or the cloth itself becomes the pattern.Using such a form is especially effective if you want to learn how to make your own dress patterns because it gives you a three-dimensional look at how the dress will drape and flow.The Tricky Science of SizingIf you endeavour to make clothing for yourself or members of your family, you will encounter one obvious stumbling block: not everyone is the same size. Or shape, for that matter.How do clothiers use a slope or block to make clothing suitable for everyone? That is where sizing â€" grading is the industry word for it, comes in.To make a graded shirt pattern, for instance, you would first trace your block onto pattern paper.Then, using the centre line, the measurement that reaches from the base of the neck to the top of the hips as a baseline, expand or shrink the straight seams as needed.Straight seams include the bottom line of the shirt and its sides. They are the best place to start grading because they run parallel and perpendicular to the centre line.Once you expand/contract the sides of the shirt, you must also modify the armhole. For that, you would take away from the side seam â€" the lower part of the sleeve opening, rather than from the shoulder.You would surely need a French curve ruler to make sure the bow of the armhole keeps its proportion in relation to the shirt's grading.The neckline is another tricky measure to grade; here too you would have to rely on geometry to make your adjustments.It is important to know that slopes and blocks do not include any seam allowances so, as you adjust your pattern for size, do not forget to add an inch or two for this allowance.Grading a pattern is not complicated; you may get a better idea of how to do it by looking at a Butterick pattern… You can learn how to sew and make patterns by following a quilt pattern Image by engin akyurt from PixabayPattern-Making for Non-Clothing ItemsThe days when sewing was considered an essential skill are gone. Today, few practise home sewing and children do not learn to sew in schools anymore â€" at least, not public schools.A recent poll indicates that rather than sew a button back on or mend a tear, most people would discard the item of clothing to buy a new summer dress and buying sewing supplies would never cross their minds.Still, there is room for hope, judging by the number of Vogue patterns being bought and the sewing tutorials being watched online.So maybe, instead of starting with an ambitious sewing project like a sundress or a gathered skirt, you could start by sewing something you won’t wear but may still display.You could start with bag patterns. Sewing a unique tote bag would give you a good idea on how to measure and cut, how to follow a pattern… and you may even le arn how to grade from a bag pattern.Once you know how to sew bags, you could move on to something larger.You might opt for a quilt pattern, for instance. A simple Internet search will turn up free patterns that you could download and execute â€" probably not in time to make holiday gifts this year but certainly by next year…When you feel you are ready to start making clothing, you might start with doll clothes.True, the sizes are scaled down dramatically but, once you get the hang of sewing those tiny clothes, you can look forward to buying your first sewing pattern and make something for yourself.In all, learning how to make patterns for sewing is not difficult and, once you gain the skills necessary to do it, there’ll be no stopping you!Now, learn all about pattern-making for fashion design…

When Did Latin Die (Did It Ever, Really)

When Did Latin Die (Did It Ever, Really) What Happened to Latin? ChaptersThe History of Latin: The Origins of the LanguageClassical Latin and Vulgar LatinLatin to the RenaissanceThe Birth of ItalianHow Come the Catholic Church Speaks Latin Now?Did Latin Ever Really Die?Examples of Italian Words Similar to LatinWhy Bother Learning Latin?You probably are aware that the Romans spoke Latin.  You probably also know that the Italians are the descendants of the Romans.However, if you’ve studied both languages, you’ll have noticed that they’re quite different to one another.How did Latin turn into Italian over the years?  Why did Latin change so much and become the Italian we know today? When did people stop speaking Latin - and why? Discover the history of learning Italian with us.It turns out that a lot can happen over the course of 2,000 years. Hopefully, this article should have the answers you’re looking for.Latin comes from the Italic languages. The Italic languages were generally spoken in what is now Italy.Latin was never the only language spoken in the region. In fact, the whole area was home to plenty of different peoples and languages.Italy has always been a fertile land for language. (Source: pixabay.com)Let’s go back to the 6th century BC.The Italic people we’re interested in resided in the centre and the south of Italy. At the time, this region was known as Latium. This area currently is home to the Vatican.The Italic languages, like almost every language spoken in Europe, are members of the Indo-European language family.  This includes a lot of languages that have since disappeared as well as languages such as Italian, French, Portuguese, Spanish, and Romanian.It should be noted that while the Italic languages were spoken around what we now call Italy, the speakers of the Italic languages weren’t originally from Italy.According to historians, they emigrated from the Balkans around 1500AD. Certain specialists think that the group that occupied Italy before them were the Ligures who are thought to be an It alo-Celtic people.Before the foundation of Rome in 753AD, we believe that the Italic languages were heavily influenced by Greek and Estrucans.Once Rome was created it became hugely important in spreading the Latin language around the region.  Latin inherited 6 of the 8 grammatical cases from the Indo-European languages.Including:The Genitive: used for possessionThe Vocative: used for addressing or calling peopleThe Accusative: used for the object of the verbThe Dative: used for nouns that are to or for somethingThe Ablative: used with nouns that are by, with, or from somethingThe Nominative: used for the subject of the verbClassical Latin and Vulgar LatinBefore speaking about Classical and Vulgar Latin, we need to look at Old Latin which was spoken until around the 1st century BC.Old Latin: Evolution and DeclineAfter the foundation of Rome and its expansion, Latin began to spread across the regions occupied.Thanks to colonisation, it reached as far as the limits of Western Europe, A sia Minor, and North Africa.The Romans left more than just words. (Source: pixabay.com)By the 3rd century BC, Latin was the official language of the Roman Republic.  It was used by the Roman administration as well as for law, politics, and religion.  While it coexisted with Greek dialects, Latin quickly took over the other languages.  This is due to leaders forbidding their people from speaking Greek in favour of Latin.Classical Latin entered its golden age between 75BC and 14AD when Latin literature played an important role in its propagation.  The two centuries that followed could be called Classical Latin’s silver age.While Rome was responsible for the spread of Latin, the fall of the Western Roman Empire led to its decline.How did we get from Classical Latin to Vulgar Latin?Before the Huns arrived from the East and forced migration to the West, the Roman Empire was weakening.  In the 5th century, some Germanic peoples were taking control of areas of Italy. The Eastern Roman Em pire, also known as the Byzantine Empire, survived the attacks and Greek culture began to spread.However, Latin only declined moderately. Latin's tough. It can roll with the punches.  We could say that rather than disappearing, Latin transformed when it came into contact with other languages (such as the Germanic languages).Furthermore, Classic Latin was used by leaders, intellectuals, and writers. The colonists and soldiers, on the other hand, spoke the Latin of the people, commonly referred to as Vulgar Latin. Think about the difference between standard English - used by politicians and academics and in written texts - and the language that we actually speak: there's quite a difference.Vulgar LatinVulgar Latin gave rise to a number of different languages: the Romance languages and Italian, namely.While already in decline in the 2nd century, Classical Latin became less important while the opposite was true for Vulgar Latin.  In fact, scribes and clerks began to rewrite civil and re ligious documents into Vulgar Latin which would take over Classical Latin.Classical Latin (which wasn’t in use by the people) lost its lustre once the empire collapsed. Since the connections between Rome and the other cities were complicated, the region began to fracture linguistically as there was no standardised form of the language for people to use.  However, the Romans did put the Latin alphabet into common use and nowadays is used by tonnes of languages all over the world.Latin to the RenaissanceWith the arrival of new peoples over the centuries, Latin transformed and evolved.By the 5th century, Italy was under invasion by the Ostrogoths.  In 6th century, the Lombards had a go. The Francs, under the reign of Charlemagne, came to Italy in the 8th century. We should also mention that Southern Italy was under the control of the Byzantine Empire and the Muslims.The large number of different cultures allowed the language to take on new terms.Medieval LatinBetween the 9th and 14th centuries there was Medieval Latin.  While Latin started to become less and less popular, priests and intellectuals still used it. They’d add new terms from Hebrew and Greek.And so, in the Middle Ages, you'd see a strange phenomenon in which, whilst nobody actually spoke the language - as they rather spoke the regional derivations of Latin - the Church and the Holy Roman Empire (Charlemagne's power) used the language in all of their official correspondence and records. In fact, Charlemagne promoted the use of the Latin language and literature in what became known as the Carolingian Renaissance.Consequently, the 'dead' language spread into territories that never had a history of speaking Latin, such as the German states. This was due to the fact that the Holy Roman Empire over which Charlemagne ruled conquered new states - and so officials and authorities in his extended kingdom were required to follow the desires of the Emperor.Yet, during this period, the nature of Latin was cha nging: Latin grammar, pronunciation, syntax, and vocabulary all changed, with different users, contact with each vernacular, and a move towards greater clarity, such as the use of the preposition.Renaissance LatinDuring the Renaissance (between the 14th and 16th centuries), we see the development of a cultural force known as Renaissance humanism.  This was a movement - in line with the Renaissance's broader project of the 'rebirth' of classical forms - that paid close attention to the study of classical antiquity. Many of those involved in the movement - such as Petrarch, Boccaccio, and Bracciolini - were collectors of antique manuscripts, and they were known for promoting classical models for the art and literature of the day.  However, the Latin that they studied and promoted was put promoted in opposition to what was Medieval Latin: they didn't so much like the then contemporary Latin with all its changes and developments than the 'proper' Latin spoken by the ancient Romans. For example, they looked to writers such as Cicero and Virgil as their models.  The importance of this movement cannot be overstated - as, all across Europe, Latin came to be taught in the humanist style. You find people like Shakespeare and Christopher Marlowe having to learn the Latin of Virgil in London.  This language came to be known  as Renaissance Latin - and, whilst it was never spoken by the people as such, this language was written by diplomats, artists, politicians, and philosophers throughout the period.We know at some point that the Italian language we know today took over from written and spoken Latin.Placiti CassinesiThe earliest documents we have of written Italian come from the late tenth century - and they are rather prosaic. They are legal documents regarding a dispute between some monasteries and a landowner about fifty miles south of Rome.Rather than in Latin - in which most other legal documents were still being written at this time - these texts, known as the Plac iti Cassinesi, are written in a vernacular. They show a distinct difference from Latin, moving away from Latin grammar and with different spellings and syntax and new words. The dialect in which they are written developed straight out of the vulgar Latin we discussed above.The Renaissance and Italian VernacularWe can point to the Renaissance and Florentine writers such as Dante, Boccaccio, and Petrarch as a significant turning point in the death of Latin as the language of culture in Europe.Whilst these writers promoted classical culture and Latin as models and benchmarks of literary quality - and although they wrote in Latin too - these writers were also the first to compose poetry in the vernacular, meaning in the local language.Dante's Divine Comedy is one of the works responsible for making unifying Italy's linguistic landscape. (Source: Wikimedia Commons)Dante's  The Divine ComedyThanks to his work The Divine Comedy, Dante is one of Italian’s forefathers. The Florentine write r wanted to be understood by everyone and not just by the elite - and this work was one of the first poems ever to be written in something called Italian.  Who wrote in Florentine, a sub-dialect of the Tuscan dialect, and borrowed words from Latin, French, Lombard, and Provençal.  His goal was to show that everyday language was as noble as Latin - and his work  De vulgari eloquentia  (ironically, a defence of the value of the vernacular written in Latin) explained his decision.His gamble paid off since a number of other poets followed in his footsteps  - including Petrarch. And inspired by this vernacular poetry, writers across Europe moved away from Latin too: Geoffrey Chaucer and John Gower as examples.  The First Italian DictionaryHowever, 'Italian' as such was still far from existing at this point. Dante was writing in a dialect - in a peninsula in which there were nearly a thousand such dialects.It wasn't until 1612 that the first Italian dictionary was published, by a institu tion in Rome called the Academia della Crusca. Their  Vocabolario degli Accademici della Crusca, one of the first dictionaries in the world,  was an attempt to formalise the Florentine dialect (the language in which Dante was writing) and this became the basis for standard Italian subsequently.As Florence was such an important city state from the time of Dante into the seventeenth century, it was this Tuscan dialect that proved most influential in the development of the Italian language. Even today, Italian is based on this dialect - much as 'standard' English is based on the dialect spoken around London from the time of Chaucer.Modern ItalianBy 1861, when Italy was finally unified as a country, only 2.5% of the population could speak Italian. Everyone still spoke regional dialects.As the country entered into political union, 'Italian' became the language of the state - and so the common language of the people in the peninsula.It is thought that Alessandro Manzoni's novel  The Betro thed, published in 1827, set the basis for modern Italian.Tempted to type  Italian classes near me in google?   Save time and head straight to Superprof to connect with local tutors now.How Come the Catholic Church Speaks Latin Now?Bit by bit, Latin became the language of religion rather than of the people. Whilst, after the 16th century, we use the term New Latin (or Neo-Latin) to refer the Latin being used in international science, we use 'Ecclesiastical Latin' to refer to that spoken by the Catholic Church.  But now, Latin is only spoken in the Vatican as an official language. The reason for this is that the Church was, back in the Middle Ages, one of the main promoters of Latin as a language. Part of the demand of the Reformation in the sixteenth century was that church ceremony be performed in the vernacular.  Consequently, a strong attachment to Latin can be seen in the Roman Catholic Church. It wasn't until the 1960s that the Church allowed mass to be performed in languages o ther than Latin! However, even now, all official documents are written in Latin.Interestingly enough, whilst they speak Latin in the Vatican, pronunciation is based on Italian - so they may not be as different as they might seem!Did Latin Ever Really Die?The answer to this question is yes and no - and it is very hard to identify a precise moment at which it died definitively. Scholars make the helpful distinction between  extinct  languages - which no-one speaks - and  dead ones, which no longer has a native community that speaks it. In this sense, Latin is a dead language, but it has been dead for a very long time.Rather, the history of Latin is one of change: the populations speaking the language changed, Latin pronunciation and grammar changed, and it was heavily manipulated and reformed by the whims of different intellectual currents throughout history.But Latin, clearly, never became extinct - not in the same way as languages like Etruscan or Phoenician, for example. Rather, it remained as a language - at least, as a language that is studied and recognised - due to European culture's continued respect, not to say adoration, for the classical culture of ancient Rome.Throughout history, cultural movements and political powers strove to legitimise their own cultures and authority by appealing to the memory of ancient Rome. So, the Holy Roman Empire chose its name to hark back to that ancient culture - and there is no surprise that it was Charlemagne who had such an effect on the revival of the language.Similarly, figures during the Renaissance in Italy sought to give their artistic works a greater authority by returning to the models of ancient culture - and this in turn returned Latin to the centre of artistic production.This concern for ancient Rome continued long after this - with Roman architecture being the inspiration for cities such as Edinburgh long into the nineteenth century. With such an attention to the culture of the ancients, Latin is very unli kely ever to go fully extinct.You could also look at the history of Hebrew, a language that was successfully brought back from the dead when the state of Israel adopted it as its official language.Examples of Italian Words Similar to LatinLatin still has a huge influence on Italian vocabulary.To prove our point, we’ve put together a list of a few Latin terms and their almost-identical Italian counterparts.Here’s a non-exhaustive list, with the Italian listed first, followed by its Latin root and English translations:ItalianLatinEnglishAccelerareAccelerareAccelerateBibliotecaBibliothecaLibraryCalamitàCalamitasCalamity/DisasterDiplomaDiplomaDiplomaEnciclopediaEnciclopediaEncyclopaediaFondamentaleFundamentalisFundamentalGladiatoreGladiatorGladiatorIndeterminatoIndeterminatusUndeterminedLacrimaLacrimaTearMaggiordomoMajor domusButlerNegoziatoreNegotiatorNegotiatorOccasionareOccasionariCausePacificazionePacifiicatioPacificationQuerimoniaQuerimoniaLamentationThe are tonnes of expressi ons in Latin that have made their way into English, too.Latin also gave us our alphabet. (Source: pixabay.com)Why Bother Learning Latin?People still learn Latin today, and not just those people who are working in the Catholic Church, nor those who have chosen to study classical history or the history of medieval or early modern Europe.Rather, kids are still taught Latin at a lot of schools. Most famously, children at public schools learn the subject - but it is not uncommon in state schools too. If you are one of these people, you might benefit from a Latin tutor.If you are not one of them, you might wonder why you would ever bother learning Latin. But we've already told you that  Latin ain’t yet an extinct language - and it comes in useful a lot.  Help to Understand Your Own LanguageIf you love Italian culture and the lingua italiana, you can see how Latin can help you better understand your Italian lessons (as well as a number of English words).  It can help you learn Italian in school or in private tutorials or learn Italian online  - and it will help you make sense of  why  particularly rules are to be found in the language, as you will notice that all of the irregular aspects of the language come straight out of the Latin.  But it can also help you to understand French, Portuguese, Romanian, any of the Italian dialects - and even English, a language that has been influenced by Latin to a perhaps surprisingly huge extent. If you are interested in grammar, etymology (the history of the meaning of words), or syntax - pretty much any aspect of linguistics - a knowledge of Latin will be pretty essential.Develop Your Knowledge of History - and the History of LiteratureLatin tutorials won't only help you with your knowledge of language. But they could help you to understand ancient history better too. In studying Latin, you will be looking at the most important texts written in the language. And these so happen to be hugely important historical documents that help us understand what on earth was going on in the world back then as well. You can't study the Romans in any detail - or antiquity in general - without a pretty solid understanding of the Latin language.Finally then, knowing Latin also helps your understanding of literature. So, if you are a poetry nerd, you'll probably be thinking, where do we get all our literary forms, poetic themes and concerns, and motifs from? The answer to that is ancient literature - including Latin, but also Greek. So, if you want to develop your knowledge, Latin is the language to learn.If you’d like to learn Italian culture in general, you should learn Latin as it was used by Virgil.  Learn the Italian basics with our blog for Italian for beginners.   A private tutor can help you get the bases of the Italian language:Italian courses LondonItalian lessons GlasgowItalian lessons Birmingham

How to Handle Rejection in College Admissions

How to Handle Rejection in College Admissions The following piece was written by Kofi Kankam. Kofi has been featured in our Admissions Expert series and is a former admissions interviewer for The Wharton School at the University of Pennsylvania. He is also the co-founder of Admit Advantage. Well, I want to start by making it clear that not all acceptance letters from colleges come in large manila envelopes, so you shouldnt be grief-stricken at the sight of what appears to be the dreaded denial letter. In fact, many colleges send a single acceptance letter followed by a larger envelope detailing next steps and early aid offers. And in some cases, the process may be completely electronic. That being said, suppose you do find yourself the recipient of the gut-wrenching, thanks-but-no-thanks letter? The first thing, I am happy to report, is that life will in fact go on. Will you be upset? Likely. Will you be devastated? Possibly. Does the possibility still exist for you to go on to lead a happy, productive life? Absolutely, absolutely, absolutely. And here is how you do it. Foremost, understand and recognize that you are so much more significant than a college acceptance. The entire college application process can be anxiety-provoking and angst-ridden, leading you to a state of vulnerability you are likely experiencing for the first time. I liken it to that first day of kindergarten when you know no one and hope that just one person is compassionate and brave enough to inquire: do you want to be my friend? Isnt this what we all pine for in our outreach efforts to the colleges to which we submit our applications? Here, you have recalled and recounted every important detail of your life for the past three years, desperately hoping that it is enough. I am here to tell you that it is. Hopefully, your college research and application process led you to discover that there isnt just one school out there for you or one path for you to pursue. So, if you find yourself in the position of being denied admission to one of your top choices, here are some tips that may help you get through this rough patch: Be open to acceptance letters that may be forthcoming. Do not allow yourself to be so distraught and jaded about one rejection letter that you miss out on opportunities that await you at other schools. Consider a gap year. There is no golden rule that requires students to enter college directly after high school. Frankly, some students, for a variety of reasons, are not ready for college immediately following high school graduation. There are tons of programmatic offerings out there for students to pursue, from volunteering to traveling and using the downtime to perhaps work, earn extra money for college, and devise a plan for applying to schools that will optimally meet their needs. Yes, there is a primetime network television show that pokes fun at community college, but many such institutions have a plentitude of courses that could essentially serve two functions: get you a feel for the kind of material youd like to study once you matriculate at a four-year institution, and potentially earn credits that are transferable to many four-year schools. When all else fails, transfer. So, you have opened your mind to the possibilities that exist beyond your dream school and committed to attending another college only to find that youre miserable there. Once youre sure youve given the school a fair shot (and not merely set the expectation of misery only to meet it), you should thoughtfully go about researching and investigating other schools that may be a good fit. The advantage that youll have this time around is that you will already have one collegiate experience under your belt. You should use this experience as the basis for conducting a thorough assessment of why you were unable to find and create happiness on that campus. If you dont, you will truly be doing yourself a disservice and may end up navigating similar waters at a different university. If you are reading this posting, it is likely that things didnt turn out as you had hoped, and you have my full sympathy. However, I hope you feel some sense of comfort in knowing that you share this space with the likes of Ted Turner, Warren Buffet, and Tom Brokaw, all of whom were also the recipients of small envelopes and ultimately went on to thrive in their respective lives. Visit Admit Advantage for more information. The views expressed in this article do not necessarily represent the views of Varsity Tutors.

Big LSAT Changes in 2018

Big LSAT Changes in 2018 LSAT Law School Blog The Law School Admissions Council (LSAC) is a monolithic and conservative entity befitting a gatekeeper of legal academia. However, it’s beginning to be forced to change with the times in the face of some significant challenges. The number of LSATs administered annually has declined by more than a third this decade from 170,000+ at the end of the 2009-10 testing year to fewer than 110,000 during the 2016-17 testing year. Then came the news that, beginning with applications submitted in the fall of 2017, Harvard Law will accept the GRE as an acceptable alternative to the LSAT for incoming applicants. Over the summer, the LSAT made two big changes to try and make their exam more attractive to potential law students. First, they expanded the number of LSATs offered annually from four to six administrations beginning with the 2018-19 testing year. Second, they announced that there will no longer be any limit on the number of LSATs that can be taken over a two-year period. Now, they have announced that, as of the February 2018 exam, there will no longer be a late registration deadline or an accompanying late registration fee. Still, the challenges to the LSATs law school applications monopoly continue to mount. Most notably, the GRE continues to be a threat as more than a dozen law schools have announced this year that they will follow Harvard Law’s lead by accepting the GRE for future applicants. Additionally, the LSAT is often viewed as an antiquated (paper) exam that has changed so little in the past two decades that students can still prep with books containing exams that are old enough to drink! Going Digital? In October, the LSAC conducted the second of two tablet-based digital LSAT field tests that were offered this past year to prospective law students. In exchange for a refund check for the full cost of a future actual LSAT, interested students were subjected to an unofficial exam that provided an official exam experience and a detailed performance report, but that was not eligible for reporting to any prospective law schools. The LSAC has been seriously exploring a digital option since developing a tablet-based prototype in 2013 and there are two major potential benefits of a digital LSAT that should excite potential law students: It could significantly shorten the current timeframe for score reporting, by eliminating the need to manually grade individual scantrons It might open the LSAT administration calendar to beyond even the already expanded six test dates a year to something more akin to the nearly daily-offered GRE 2,000 test-takers were eligible for the October trial, which included five unpublished 35-minute sections of actual LSAT questions and a writing sample. However, holding a thousand-person pilot in May and then doubling the scope only five months later begs the question, is the last holdout of the digital test revolution joining a club that hasn’t expanded since the MCAT went computer-based in 2007? Time will tell, but if you are a potential law student you must keep up to date on the exam and make sure you are preparing for a near-term exam. As GMAT students know, the rules can change immediately like they did this summer when the GMAC suddenly announced a major formatting change to a choose-your-own-section-order model. Should You Take the LSAT or the GRE? As the GMAC also knows, once the GRE shows up to a party it never really goes away. Since sidling into the business school admissions market in 2006 when MIT’s Sloan’s School of Business began accepting it as a GMAT alternative, the GRE’s acceptance rate has grown to the point where it is now accepted at 92% of all business schools. That said, there is one major impediment to the GRE attempting the same kind of law school coup â€" the American Bar Association. The ABA has yet to rule whether the GRE satisfies its requirement that accredited law schools “require an admissions test that assesses applicants’ capabilities,” and no time-table, as yet, has been given for such a decision. So, for now, unless you are absolutely certain that you will apply only to one of the currently listed GRE-accepting law schools and in the near-term prior to the ABA’s ultimate ruling, your best bet remains to take the LSAT if you are going to law school. Of course, if you’re taking the LSAT or the GRE, MyGuru is here to help you prep to beat any test you are up against! About the Author Stefan Maisnier is one of our most experienced test prep and LSAT tutors, as well as our Director of Online Tutoring.

How To Know Its Time To Look For Reading Tutoring Programs

How To Know It's Time To Look For Reading Tutoring Programs We know reading skills areimportant, but exactly why should parents be quick to address reading issues the moment they are identified? Dont all students learn at their own pace? Its true that every student has his or her academic strengths and weaknesses, and may pick up some skills more quickly than others; however, if your elementary student is reading below grade level or receiving report card marks that indicate under-performance, taking action is imperative. Ignoring a reading deficiency can set the stage for struggles for the rest of the academic year and beyond. Whenstruggling readers become more inclined to avoid reading out of frustration and lack of confidencethey will continue to limit their progress. A negative attitude toward reading can snowball into a lifelong aversion to reading, which can put your student at a significant disadvantage. Poor reading skills are likely to impede on an individuals chances of scoring well on all areas of standardized tests. In addition, reading skills arent confined to the elementary students reading lesson, nor will they be once your student enters middle school and high school. Mathematics, science, social studies and history all depend on reading skills like textual analysis and expository writing. The truth is that success in reading translates to greater success in all academic subjects. So how can you provide your struggling reader with adequate help? Turn to areading tutor. A reading tutor is the most effective way to successfully address a readers weakness in phonetics, fluency and comprehension. A reading tutor can conduct in-depth assessment of a readers abilities and provide individualized one-on-one instruction. Plus, at a well-respected tutoring service like The Huntington Learning Center, where our proven strategies have warranted success for over thirty-five years, parents are sure to see results quickly and students will gain new confidence in the classroom. How do parents know when its time to seek the help of a reading tutor? A reading tutor may be necessary if the reading instruction he or she does receive does not fully address their specific needs. If your elementary student can read with fluency and accuracy, but does not comprehend what he or she is reading, your student is a struggling reader and could benefit from the help of a reading tutor. A conversation with your childs teacher is also an easy way to tell if your student is struggling with reading, as is your students sudden disinterest in reading, tendency to read aloud memorized words but skip over sight words, or inability to read fluently from diverse passages. If you observe your student to be a strong reader at home with grade-level reading abilities but his or her grades dont fully reflect this, the stress of the classroom environment may be hindering your students performance. A reading tutor can help build confidence for reading out loud. Keep in mind that reading tutors are not just for students who are at risk for falling behind; if your elementary student is an advanced reader, a tutoring program could help him or her excel even further with one-on-one instruction delivered at the pace that works best. These are just some of the many ways parents may be able to identify their student as a struggling reader. For more information on tutoring services or resources, or to arrange for areading tutorfor your young reader, contact the Huntington Learning Center today by visiting our website or calling 1-800-CAN-LEARN. How To Know It's Time To Look For Reading Tutoring Programs We know reading skills areimportant, but exactly why should parents be quick to address reading issues the moment they are identified? Dont all students learn at their own pace? Its true that every student has his or her academic strengths and weaknesses, and may pick up some skills more quickly than others; however, if your elementary student is reading below grade level or receiving report card marks that indicate under-performance, taking action is imperative. Ignoring a reading deficiency can set the stage for struggles for the rest of the academic year and beyond. Whenstruggling readers become more inclined to avoid reading out of frustration and lack of confidencethey will continue to limit their progress. A negative attitude toward reading can snowball into a lifelong aversion to reading, which can put your student at a significant disadvantage. Poor reading skills are likely to impede on an individuals chances of scoring well on all areas of standardized tests. In addition, reading skills arent confined to the elementary students reading lesson, nor will they be once your student enters middle school and high school. Mathematics, science, social studies and history all depend on reading skills like textual analysis and expository writing. The truth is that success in reading translates to greater success in all academic subjects. So how can you provide your struggling reader with adequate help? Turn to areading tutor. A reading tutor is the most effective way to successfully address a readers weakness in phonetics, fluency and comprehension. A reading tutor can conduct in-depth assessment of a readers abilities and provide individualized one-on-one instruction. Plus, at a well-respected tutoring service like The Huntington Learning Center, where our proven strategies have warranted success for over thirty-five years, parents are sure to see results quickly and students will gain new confidence in the classroom. How do parents know when its time to seek the help of a reading tutor? A reading tutor may be necessary if the reading instruction he or she does receive does not fully address their specific needs. If your elementary student can read with fluency and accuracy, but does not comprehend what he or she is reading, your student is a struggling reader and could benefit from the help of a reading tutor. A conversation with your childs teacher is also an easy way to tell if your student is struggling with reading, as is your students sudden disinterest in reading, tendency to read aloud memorized words but skip over sight words, or inability to read fluently from diverse passages. If you observe your student to be a strong reader at home with grade-level reading abilities but his or her grades dont fully reflect this, the stress of the classroom environment may be hindering your students performance. A reading tutor can help build confidence for reading out loud. Keep in mind that reading tutors are not just for students who are at risk for falling behind; if your elementary student is an advanced reader, a tutoring program could help him or her excel even further with one-on-one instruction delivered at the pace that works best. These are just some of the many ways parents may be able to identify their student as a struggling reader. For more information on tutoring services or resources, or to arrange for areading tutorfor your young reader, contact the Huntington Learning Center today by visiting our website or calling 1-800-CAN-LEARN.

Assignment Help for Students Is Available Any Time

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